"Push It" 1987 Dance Tutorial Link in the Pinned Comment. Many Dance moves from: Salt-N-Pepa #dance #over50andfabulous #80svibes #80sdanceparty #saltydancer | Salty Dancer

Let's keep pushing through the week! C'mon - Let's "Push It"! 😎 Salt-N-Pepa 1987. Dance Combo Tutorial #pushit #dancetutorial #dance #howto #tutorial | Salty Dancer

A “push” requires the extension of either the knee, or the ankle. If neither creates extension, weight was not “pushed”, yet carried or rolled, due to the momentum of the first push. Listen to the words in the presentation on the NCAA definition of a “replant”. If all associations would adopt the same definitions, the confusion wouldn’t be so extreme. | PowerhouseMechanics