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What Happens If You Only Eat Protein
0:31
YouTubeMedical Medium
What Happens If You Only Eat Protein
Protein-only diets might sound healthy, but they actually block your body’s ability to heal. When you cut out the natural glucose found in fruits and carbohydrate-rich vegetables, your cells starve of the energy they need to heal and repair. Isolated protein also doesn’t help or build muscle. Healing requires ...
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