Not sleeping. Nightmares. Anxiety. These are not ‘minor side effects.’ In perimenopause, progesterone is often the first hormone to become erratic — and synthetic progestins do not act like bioidentical progesterone in the brain. Birth control was designed for birth control — not as a default solution for midlife hormone changes. Your body is communicating. You deserve to understand the difference. #perimenopause #progesterone #hormonehealth #menopauseducation #womensleep

Progesterone Side Effects: My HRT Update