Join Haylley Pittam for a 45-minute deep water aerobic workout that showcases the innovation and challenge of exercising in the deep end. Yes, you really will be rolling in the deep. https://poolfit.tv/water-workout-videos/rolling-in-the-deep | PoolFit

22K views · 450 reactions | Make a splash with this easy-to-follow water aerobic workout!  Featuring timed exercises and a hard/harder approach, it’s all about moving—no overthinking required. Just dive in and get to work!  | PoolFit | Facebook

30K views · 307 reactions | Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD | Facebook

Move your workout to the pool as a way to cool off from the summer heat and take pressure off of your joints. | WebMD

With a plethora of fitness activities available, promising different health and fitness benefits, it is quite difficult to choose one out of all. Aerobic exercise is particularly effective. Discover the benefits of aerobic exercise. #FitIndiaWithFitPass #GetSetSweat #LargestFitnessNetwork #WorkoutAnywhere #FitnessGoals #WorkoutAnytime #FitnessResolutions2020 #NewYearFintessGoals #GymMotivation #FitnessMotivation #Cardio #FitnessIsLife | FITPASS | Facebook