The philly shell is one of the 5 layers of defense- Your meschanics must be proper and your technique has to be flawless at this level of boxing. If you're self taught and want the benefits of knowing the philly shell defense, type Hybrid and watch the video explaining each skill required to pull this off without being made an example of in the boxing ring. Perfect practice makes perfect.Reminder: this isn't for tip snatchers, it's for those with giant mentalities. #jakepaul #anthonyjoshua #athl
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The philly shell is one of the 5 layers of defense- Your meschanics must be proper and your technique has to be flawless at this level of boxing. If you're self taught and want
Master Boxing. Master Boxing · Original audio. The philly shell is one of the 5 layers of defense- Your meschanics must be proper and your technique has to be flawless at this level of boxing. If you're self taught and want the benefits of knowing the philly shell defense, type Hybrid and watch the video explaining each skill required to pull ...
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Philly Shell Defense
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