The OsteoStrong program uses osteogenesis through a process called osteogenic loading. A member will apply brief but intense forces of pressure to the bones while supervised and using specialized robotic devices. These forces mimic high-impact loads that are much greater than what normal daily activities or regular exercises provide. This strong but safe pressure stimulates the bone cells to start building new bone, increasing bone density and strength naturally. In simple terms, OsteoStrong jum

Top Exercises to Prevent and Treat Osteoporosis: Strengthen Your Bones Today! | Dr. Patricia, MD