193K views · 3.4K reactions | A simple, inexpensive meal you can...

1.4K reactions · 59 shares | Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA | Facebook

43K views · 231 reactions | Transform one of your favorite traditional Italian dishes into something leaner and greener with this delicious noodless eggplant and zucchini lasagna recipe. This recipe yields 4 servings: 1 Lean | 3 Green | 3 Condiments per serving! The recipe for the tomato sauce can be found here: https://www.pinterest.com/pin/297941331584432452/ | OPTAVIA | Facebook

Those on the Optimal Weight 5&1 Plan® with support of an independent OPTAVIA coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.*​ ​ *In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 17x more fat than the self-directed control group.​ Arterburn, L.M., et al., Randomized controlled trial assessing twocommercial weight loss programs in adults with overweight or obesity. Obes Sci Pract, 2019. 5(1): p. 3-14. | OPTAVIA

Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA