193K views · 1.2K reactions | Without healthy testosterone levels, a man can start to feel soft, sluggish and unmotivated… And unfortunately, T levels naturally start to plummet after age 30… But there is some good news… it’s possible to boost, natural healthy testosterone production (and manhood). Vince shows how to restore healthy T levels at any age... in the free presentation below: | Sculpt Nation | Facebook

Testosterone “normal” levels aren’t one-size-fits-all—they depend on age, lifestyle, and individual biology. But here’s the general range most doctors reference: • Men: 300–1,000 ng/dL • Women: 15–70 ng/dL That said, normal doesn’t always mean optimal. Many men start feeling symptoms of low testosterone (fatigue, low libido, poor recovery, mood swings) even when their numbers are technically “in range.” True balance comes from more than lab results—it’s about how you feel. Prioritize sleep, stre

4K views · 37 reactions | During National Men's Health Week — June 13–19 — Dr. Gregory Broderick, a Mayo Clinic urologist, encourages men with symptoms of low testosterone to speak with their health care team. Learn more: https://mayocl.in/3O1qYnH | Mayo Clinic | Facebook