How To Build Muscle (Explained In 5 Levels)
21:55
YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: https://jeffnippard.com/comeback-program/ Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 ...
視聴回数: 884.9万 回2021年7月22日
短編
The Muscular System
8:28
視聴回数: 136.7万 回
The Muscular System
Professor Dave Explains
Identifying Muscle | Review and Practice
4:05
視聴回数: 20万 回
Identifying Muscle | Review and Practice
Anatomy Hero
Muscle Contraction Animation
OMG MUSCLE WORSHIP💪🏼🔥🇺🇸🇺🇸 Hot Bodybuilder Posing & Flex For You 💪🏼🔥Worship Muscles🔥Trunks💪🏼♥️Bulge🔥🔥
1:30
OMG MUSCLE WORSHIP💪🏼🔥🇺🇸🇺🇸 Hot Bodybuilder Posing & Flex For You 💪🏼🔥Worship Muscles🔥Trunks💪🏼♥️Bulge🔥🔥
YouTubeMuscle SapoTveo
視聴回数: 7.6万 回2021年10月18日
Best 5 Day Workout Split for Effective Training
0:31
Best 5 Day Workout Split for Effective Training
TikTokharleyalexander.fit
視聴回数: 65.2万 回1 週間前
Training video on YouTube channel ❌Why is muscle training important?👇 The quadriceps muscles (quads) and the Tensor Fasciae Latae (TFL) band both have a direct impact on leg movement and contribute to the strength and stability of the abdominal and hip regions. Weakness in these muscles can directly affect the performance of an athlete and increase the risk of sports-related injuries. If the quadriceps muscles are weak, it can lead to problems such as muscle strains, ligament sprains, joint art
0:24
Training video on YouTube channel ❌Why is muscle training important?👇 The quadriceps muscles (quads) and the Tensor Fasciae Latae (TFL) band both have a direct impact on leg movement and contribute to the strength and stability of the abdominal and hip regions. Weakness in these muscles can directly affect the performance of an athlete and increase the risk of sports-related injuries. If the quadriceps muscles are weak, it can lead to problems such as muscle strains, ligament sprains, joint art
TikTokaminhashemi7
視聴回数: 35.3万 回2 週間前
人気の動画
The Best Way to Gain Muscle: Science Explained Simply
22:41
The Best Way to Gain Muscle: Science Explained Simply
YouTubeNatacha Océane
視聴回数: 127.1万 回2022年4月4日
Types of Tissue Part 3: Muscle Tissue
11:03
Types of Tissue Part 3: Muscle Tissue
YouTubeProfessor Dave Explains
視聴回数: 97.6万 回2019年1月31日
What makes muscles grow? - Jeffrey Siegel
4:20
What makes muscles grow? - Jeffrey Siegel
YouTubeTED-Ed
視聴回数: 2307.4万 回2015年11月3日
Muscle Contraction Physiology
Big Super Bodybuilder 24 year old muscle man flexing muscles. | #Shorts.
0:52
Big Super Bodybuilder 24 year old muscle man flexing muscles. | #Shorts.
YouTubeMen Muscle
視聴回数: 23.6万 回2021年6月6日
Muscle bear muscle daddy flexing shirtless at the gym
0:11
Muscle bear muscle daddy flexing shirtless at the gym
YouTubeTheMuscleLover
視聴回数: 1.5万 回2023年2月6日
Bodybuilding is not functional!
0:08
Bodybuilding is not functional!
YouTubeSean Nalewanyj
視聴回数: 64.3万 回3 週間前