Use this video to discover how your lower back muscles work together to keep your spine strong and stable. Learn about the hidden teamwork between the core, glutes, and spinal muscles that prevent injury and support everyday movements. Whether you're dealing with lower back pain or want to improve your posture, understanding this muscular coordination is key. #lowerbackpain #corestability #backpainrelief #spinestrength #lowbackexercises #posturecorrection | Spine-health

The Hidden Structure | Behind the Human Back 🧬 . . . . Your back isn’t just muscles — it’s a masterpiece of strength, symmetry, and survival. Here, we peel back every layer to reveal the spinal column, ribs, and deep back muscles, showing how they work together to hold and move the human body. This is human anatomy in its rawest and most powerful form. Watch, learn, and see what lies beneath every motion you make. ⚙️ . . . #anatomy #anatomia #anatomía #education #anatomi #cardio #heartanatomy #