The Perfect 10-Minute Low-Intensity Workout for Beginners
eatthis.com
The Perfect 10-Minute Low-Intensity Workout for Beginners
A certified trainer shares the perfect 10-minute low-intensity workout for beginners to kickstart your fitness journey.
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10 Low Impact HIIT Exercises and Workouts
10 Low Impact HIIT Exercises and Workouts
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35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
35 Min Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
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25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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7 Best Low-Intensity Exercises for Weight Loss
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5.4K views · 114 reactions | 9 low impact aerobic moves to get your heart rate up and burn calories Follow the free routine https://goo.gl/p5Yy6H or the instructions below: Complete 2 rounds of each exercise for 40 seconds: Lateral Jukes / Side Steps 1,2,3,4 Wall Climbers / w/o Jump Lunge Back + Curl / Step Back + Curls Jumping Jacks / Butt Kick Jacks Toe Touches / Knee Touches High Knee Pulldowns Jumping Wall Push ups / More vertical Squat + Wood Chops / Wood Chops | HASfit | Facebook
0:28
5.4K views · 114 reactions | 9 low impact aerobic moves to get your heart rate up and burn calories Follow the free routine https://goo.gl/p5Yy6H or the instructions below: Complete 2 rounds of each exercise for 40 seconds: Lateral Jukes / Side Steps 1,2,3,4 Wall Climbers / w/o Jump Lunge Back + Curl / Step Back + Curls Jumping Jacks / Butt Kick Jacks Toe Touches / Knee Touches High Knee Pulldowns Jumping Wall Push ups / More vertical Squat + Wood Chops / Wood Chops | HASfit | Facebook
FacebookHASfit
視聴回数: 5460 回4 週間前
9.5K views · 88 reactions | Do you get bored easily in your workouts? Try this new Low Impact Cardio Workout and never repeat the same move twice! Follow along with us --> https://goo.gl/uzFBZZ | HASfit | Facebook
0:49
9.5K views · 88 reactions | Do you get bored easily in your workouts? Try this new Low Impact Cardio Workout and never repeat the same move twice! Follow along with us --> https://goo.gl/uzFBZZ | HASfit | Facebook
FacebookHASfit
視聴回数: 9514 回2 週間前
7 Best Low-Intensity Exercises for Weight Loss
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