Kneeducation Part 1! Part 2 drops tomorrow. HUGE THANKS TO EVERYONE ON THE ATG PROGRAM WITH ME! ❤️🙏
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TikTokkneesovertoesguy
Kneeducation Part 1! Part 2 drops tomorrow. HUGE THANKS TO EVERYONE ON THE ATG PROGRAM WITH ME! ❤️🙏
Ben Patrick(@kneesovertoesguy). original sound - Ben Patrick. Kneeducation Part 1! Part 2 drops tomorrow. HUGE THANKS TO EVERYONE ON THE ATG PROGRAM WITH ME! ️🙏
視聴回数: 350万 回2022年1月24日
Knees Over Toes Exercises
37K views · 492 reactions | KNEES OVER TOES OR HEAD OVER HIPS? Learn what matters most to protect your knee when climbing stairs. Become a Better Human | Range of Motion | Facebook
4:16
37K views · 492 reactions | KNEES OVER TOES OR HEAD OVER HIPS? Learn what matters most to protect your knee when climbing stairs. Become a Better Human | Range of Motion | Facebook
FacebookRange of Motion
視聴回数: 3.8万 回2 週間前
How to Improve Knees & Jumping. I wish I knew this data growing up, and I hope you find it helpful. Thank you for watching!
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How to Improve Knees & Jumping. I wish I knew this data growing up, and I hope you find it helpful. Thank you for watching!
TikTokkneesovertoesguy
視聴回数: 48.9万 回2023年7月4日
7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy has done a great job of helping people realize that it’s possible to improve how their knees feel and function. I’m still amazed at how much better mine feel. | A Balanced You | Facebook
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7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy has done a great job of helping people realize that it’s possible to improve how their knees feel and function. I’m still amazed at how much better mine feel. | A Balanced You | Facebook
FacebookA Balanced You
視聴回数: 2651 回1 か月前
人気の動画
First find a pain-free step through your TOES, then find a CHALLENGE, then… TIME. This has been a powerful method for reducing knee pain and increasing knee ability in life. This was the best I could do in a short video. The YouTube version then casually explains and shows finding that sweet spot - without editing.
1:15
First find a pain-free step through your TOES, then find a CHALLENGE, then… TIME. This has been a powerful method for reducing knee pain and increasing knee ability in life. This was the best I could do in a short video. The YouTube version then casually explains and shows finding that sweet spot - without editing.
TikTokkneesovertoesguy
視聴回数: 10.1万 回2023年4月3日
Nick Reiherzer on TikTok
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Nick Reiherzer on TikTok
TikTokover_the_hill_hooper
視聴回数: 338 回2024年1月29日
If you can do this you're good for life ft. KneesOverToesGuy
4:55
If you can do this you're good for life ft. KneesOverToesGuy
YouTubeStrength Side
視聴回数: 10.6万 回1 週間前
Knees Over Toes Results
Repost @joeybergles How Many 11 Year Olds Do You Think Can Do This? . Impressive stuff from @dashaunmorris.2 . @sportscenter @squat_university @kneesovertoesguy __________________________________________________________________________________________ #strengthandconditioning #crossfit #physicaleducation #exercisescience #youthsports #hamstrings #youthfootball #crossfitkids #nordiccurls #nordiccurlchallenge #kneesovertoes | Knees Over Toes
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Repost @joeybergles How Many 11 Year Olds Do You Think Can Do This? . Impressive stuff from @dashaunmorris.2 . @sportscenter @squat_university @kneesovertoesguy __________________________________________________________________________________________ #strengthandconditioning #crossfit #physicaleducation #exercisescience #youthsports #hamstrings #youthfootball #crossfitkids #nordiccurls #nordiccurlchallenge #kneesovertoes | Knees Over Toes
FacebookKnees Over Toes
視聴回数: 3.9万 回8 か月前
Today’s knees over toes heel raises is dialing it up a little. This one is improving ankle strength. Be patient and avoid pushung into pain. Enjoy! #notmedicaladvice #kneesovertoes #happyknees #afriendlynudge #abalancedyou #fotnessover60 #exercisesnacks | A Balanced You
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Today’s knees over toes heel raises is dialing it up a little. This one is improving ankle strength. Be patient and avoid pushung into pain. Enjoy! #notmedicaladvice #kneesovertoes #happyknees #afriendlynudge #abalancedyou #fotnessover60 #exercisesnacks | A Balanced You
FacebookA Balanced You
視聴回数: 953 回2023年4月12日
36K views · 173 reactions | #HeadOverHeels  It’s great that people...
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36K views · 173 reactions | #HeadOverHeels  It’s great that people...
FacebookWhealth
視聴回数: 6883 回3 週間前
First find a pain-free step through your TOES, then find a CHALLENGE, then… TIME. This has been a powerful method for reducing knee pain and increasing knee ability in life. This was the best I could do in a short video. The YouTube version then casually explains and shows finding that sweet spot - without editing.
1:15
First find a pain-free step through your TOES, then find a CHALLEN…
視聴回数: 10.1万 回2023年4月3日
TikTokkneesovertoesguy
Nick Reiherzer on TikTok
0:27
Nick Reiherzer on TikTok
視聴回数: 338 回2024年1月29日
TikTokover_the_hill_hooper
If you can do this you're good for life ft. KneesOverToesGuy
4:55
If you can do this you're good for life ft. KneesOverToesGuy
視聴回数: 10.6万 回1 週間前
YouTubeStrength Side
Unleash Your Fitness Potential with Sled Pushing | Joe Rogan & Knees Over Toes
Unleash Your Fitness Potential with Sled Pushing | Joe Rogan & Knee…
視聴回数: 210万 回2023年4月25日
TikTokmindgrowthfit
How Can Knees Over Toes Guy Transform Your Rehab? 🦵💪 In this video, we explore the insightful methods of the Knees Over Toes Guy and discuss how his innovative rehab techniques are reshaping joint health and mobility. Join us as we dive into the transformative power of his approach! #KneesOverToes #RehabTechniques #JointHealth #MobilityTraining #FitnessRecovery #StrengthTraining #KneeInjury #HealthyLiving #WorkoutTips #FitnessJourney
How Can Knees Over Toes Guy Transform Your Rehab? 🦵💪 In this vi…
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TikTokmorefrommoose
ATG knees over toes guy Patrick step ups - Coach Roxi
ATG knees over toes guy Patrick step ups - Coach Roxi
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8-Step Longevity Workout with @MR1NF1N1TY !
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