Training the Squat For Weightlifting | Juggernaut Training Systems
jtsstrength.com
Training the Squat For Weightlifting | Juggernaut Training Systems
As the Juggernaut Squatapalooza rolls on, check out the first seven parts of this series if you’re just tuning in:Part 1: Setting up for a Huge SquatPart 2: Dont Get Stapled – How to Make it Through Your Sticking PointPart 3: 10 Steps to Great Squatting TechniquePart 4: Squatting Specifics – What Technique is Best
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14K views · 353 reactions | #JuggernautWeightlifting Coach @max_aita leading from the front with this 240kg/529# x5 squat. Come learn from Max, @chadwesleysmith and @marisainda on December 3rd at the Juggernaut Squat Workshop, 1-4pm for $75 #JuggLife #JuggernautHQ https://store.jtsstrength.com/products/squat-workshop-juggernauthq | Juggernaut Training Systems | Facebook
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