What is Emotional Safety? Emotional safety refers to creating an environment where individuals feel secure, supported, and free from judgment, criticism, or fear. It allows people to express themselves without fear of rejection or attack. How to Create Emotional Safety: 1️⃣ Practice Active Listening Show empathy and understanding by truly listening without interrupting. Example: “I hear you. Let’s talk about how you’re feeling.” 2️⃣ Be Non-Judgmental Avoid criticizing or belittling others for th

5 Signs of an Emotionally Safe Person #emotionallyavailable #emotionalsafety #relationshipgreenflags #couplesgoals #relationships | Therapy To The Point