Infrared Therapy: Health Benefits and Risks
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Infrared Therapy: Health Benefits and Risks
2019年1月30日
news-medical.net
Infrared therapy is more than heat - it’s light-based medicine for your cells. In this episode of The Art of Being Well, I sit down with Connie Zack, co-founder and co-CEO of Sunlighten, to explore the science behind infrared, red light, and contrast therapy. We discuss how light impacts mitochondrial health, inflammation, and nervous system regulation - and how technologies like Sunlighten’s new red light mask and infrared fiber clothing are redefining what wellness looks like. When we combine
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Infrared therapy helps with skin issues, pain, anxiety, depresssion, fatigue, poor sleep and more. This is because they put the body into a parasympathetic state and helps it to release fat soluble toxins. They also increase core body temperature whoch is known to improve immunity and repair damaged cells. But more importantly, you feel better quickly with this therapy. “Jack100” for $100 off Relax sauna. #infraredsauna #sauna #saunatherapy #relaxsauna #portableinfraredsauna #heattherapy #detox
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