SUGARS: best choice is LACTOSE, as it’s also a primary sugar in breastmilk. Avoid formulas that contain corn syrup solids or other plant sugars as main ingredients. FATS: Best formulas are made from WHOLE MILK, so most fats are coming from there. Avoid formula made with non-fat milk and added fats such as inflammatory palm oil and soy oil. Lastly, if you are able to afford organic formula, it will always be a better choice. Personally I’m a big fan of European formulas due to the strict regulati