Return To Sport Testing After ACL Reconstruction
Return To Sport Testing After ACL Reconstruction
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theprehabguys.com
Follow along as @pace_physio does a mid stage ACL testing session on one of our ACL rehabbers Here's a few of our tests that we do - Quad strength testing - Counter Movement Jump and Hop - Drop Jump - Drop Hop Hold - Drop Hop - 10/5 Hops - Seated Calf Raise - Hip testing at different angles - Horizontal Hop testing Plus more And with this data, we can start planning out our next block of rehab! - | SportsFit Health and Rehab
Follow along as @pace_physio does a mid stage ACL testing session o…
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Hop Testing Normative Data and Testing Protocols
Hop Testing Normative Data and Testing Protocols
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philplisky.com
Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d
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FacebookThe Prehab Guys
Return to Sport Following ACL Reconstruction
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