細菌における翻訳のメカニズム(改訂版)：翻訳開始複合体，ペプチド鎖伸長，翻訳終結

Understanding Dilators: Techniques for Comfortable Use

Do you get severe stabbing pains in your vagina with your endo or period pain? 🤷🏻‍♀️⤵️ Just like other parts of the body, our pelvic floor muscles can become tight and tense from period and pelvic pain. This can make the muscles achy and sore, and over time, can lead to spasms in these muscles which can cause severe stabbing pains 🤕❤️‍🩹 If you think this is happening, seeing a pelvic physio could change your LIFE. Doing some gentle pelvic floor stretches at home could also help. Double tap i