The “fall back” time change can throw off more than just your schedule 🍂🕰️ Shorter days, darker evenings, and shifting light exposure can affect cortisol and melatonin levels, making it harder to feel alert in the morning and calm at night. Here are a few ways to support your body (and your kids!) during the transition: ☀️ Get morning sunlight – Step outside within 30 minutes of waking to help reset your circadian rhythm. 🚨 Use red light in the morning if you wake before sunrise - Turn on a r

310K views · 416 reactions | Introducing the Gucci Fall Winter 2017 campaign. Motifs from sci-fi of the 50s and 60s appear in the video alongside a #StarTrek inspiration and the men’s and women’s collections designed by Alessandro Michele. Director: Glen Luchford Art director: Christopher Simmonds Music: “Space 1999” written by Vic Elms, Barry Gray | Gucci | Facebook