Busting a common myth about sweating and exercise
1:25
Busting a common myth about sweating and exercise
1 month ago
MSNVideoElephant - Video
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6.9K views · 37 reactions | How hot is too hot to exercise outdoors? The Sweaty Broadcasting Service asked an expert and some fitness fanatics to weigh in. Read more: https://trib.al/p54U08g | SBS News | Facebook
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6.9K views · 37 reactions | How hot is too hot to exercise outdoors? T…
6.9K views1 month ago
FacebookSBS News
While exercising in hot temperatures will likely lead to more sweating as the body tries to regulate its core temperature, the amount of calories a person burns depends on the amount of energy they use, not on how hot they get. ====== ‼️INQUIRE NOW ‼️ SWEATVILLE, FITNESS BEYOND STRENGTH! Book your visit. See you at the gym! ✅Grab our welcome kit & Be member TODAY! ✅We offer Tabata, yoga , boxfit, hiphop and other Group classes. ✅We offer weight training for hard gainers! ✅We have functional equi
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While exercising in hot temperatures will likely lead to mo…
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