Exercises and workout programs for seniors in active adult and assisted living communities
lorimichielfitness.com
Exercises and workout programs for seniors in active adult and assisted living communities
Certified fitness training and exercises for seniors, those with special needs and physical rehab for Parkinson’s disease patients, stroke recovery in communities in Los Angeles, Orange and Ventura counties
2023年12月14日
Home Workout Videos
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
22:18
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
YouTubeMadFit
視聴回数: 314.7万 回2023年4月18日
GET FIT at home. No equipment. Here’s how.. 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness
7:02
GET FIT at home. No equipment. Here’s how.. 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness
FacebookHome Fitness
視聴回数: 8.1万 回2020年6月19日
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
視聴回数: 5695万 回2018年5月21日
人気の動画
Simple home exercises for seniors. - In the aging population, exercise has been shown to prevent disease, lower the risk of falls, improve mental health and well-being, strengthen social ties, and improve cognitive function. FOLLOW FOR MORE! #Seniors #seniorcitizens #seniorcitizenlife #homeexercise #homeworkout #osteoporosisprevention #osteoporosis #arthritis #arthritisrelief #parati #yoga #physiotherapy #physicaltherapy #fypシ゚ #foryouシ | Physical Therapy Session
1:21
Simple home exercises for seniors. - In the aging population, exercise has been shown to prevent disease, lower the risk of falls, improve mental health and well-being, strengthen social ties, and improve cognitive function. FOLLOW FOR MORE! #Seniors #seniorcitizens #seniorcitizenlife #homeexercise #homeworkout #osteoporosisprevention #osteoporosis #arthritis #arthritisrelief #parati #yoga #physiotherapy #physicaltherapy #fypシ゚ #foryouシ | Physical Therapy Session
FacebookPhysical Therapy Session
視聴回数: 3.3万 回2023年7月29日
Age is just a number when it comes to exercise! Stay fit, strong, and vibrant with regular physical activity. Embrace the benefits of exercise as a senior citizen: improved heart health, increased mobility, enhanced mental well-being, and a happier, more active lifestyle. It's never too late to start and reap the rewards of an active and fulfilling life! #seniors #seniorcitizen #seniorcare #senior #seniorsexercise #SeniorExercise #exercisesforseniors #physicalactivity #PhysicalHealth #physicalth
0:59
Age is just a number when it comes to exercise! Stay fit, strong, and vibrant with regular physical activity. Embrace the benefits of exercise as a senior citizen: improved heart health, increased mobility, enhanced mental well-being, and a happier, more active lifestyle. It's never too late to start and reap the rewards of an active and fulfilling life! #seniors #seniorcitizen #seniorcare #senior #seniorsexercise #SeniorExercise #exercisesforseniors #physicalactivity #PhysicalHealth #physicalth
FacebookPhysical Therapy Session
視聴回数: 65.9万 回2023年6月10日
Seniors turn exercise into fun with drum sticks and stability balls
0:37
Seniors turn exercise into fun with drum sticks and stability balls
USATODAYUSA TODAY
視聴回数: 10 回2021年2月4日
Yoga for Beginners
10 min Gentle Morning Yoga for Beginners (NO PROPS)
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
YouTubeYoga with Kassandra
視聴回数: 427.4万 回2024年2月19日
10 minute Morning Yoga for Beginners
10:00
10 minute Morning Yoga for Beginners
YouTubeSarahBethYoga
視聴回数: 3022.1万 回2017年2月10日
Yoga for Beginners: The Ultimate Guide to Starting Your Practice
Yoga for Beginners: The Ultimate Guide to Starting Your Practice
yogajournal.com
2024年1月4日
Simple home exercises for seniors. - In the aging population, exercise has been shown to prevent disease, lower the risk of falls, improve mental health and well-being, strengthen social ties, and improve cognitive function. FOLLOW FOR MORE! #Seniors #seniorcitizens #seniorcitizenlife #homeexercise #homeworkout #osteoporosisprevention #osteoporosis #arthritis #arthritisrelief #parati #yoga #physiotherapy #physicaltherapy #fypシ゚ #foryouシ | Physical Therapy Session
1:21
Simple home exercises for seniors. - In the aging population, exercise h…
視聴回数: 3.3万 回2023年7月29日
FacebookPhysical Therapy Session
Age is just a number when it comes to exercise! Stay fit, strong, and vibrant with regular physical activity. Embrace the benefits of exercise as a senior citizen: improved heart health, increased mobility, enhanced mental well-being, and a happier, more active lifestyle. It's never too late to start and reap the rewards of an active and fulfilling life! #seniors #seniorcitizen #seniorcare #senior #seniorsexercise #SeniorExercise #exercisesforseniors #physicalactivity #PhysicalHealth #physicalth
0:59
Age is just a number when it comes to exercise! Stay fit, strong, and vi…
視聴回数: 65.9万 回2023年6月10日
FacebookPhysical Therapy Session
Seniors turn exercise into fun with drum sticks and stability balls
0:37
Seniors turn exercise into fun with drum sticks and stability balls
視聴回数: 10 回2021年2月4日
USATODAYUSA TODAY
What do we do at our seniors exercise programs? 🤔
0:19
What do we do at our seniors exercise programs? 🤔
視聴回数: 1740 回3 か月前
YouTubeCommunity Therapy
Exercise at home #HomeExercise #ExerciseForMiddleAgedAndElderly #Let'sExerciseTogether #HomeExercise
1:07
Exercise at home #HomeExercise #ExerciseForMiddleAgedAndElder…
視聴回数: 480 回1 か月前
YouTube運動養生館
Fun Arm Workout Activities for Care Home Residents
0:23
Fun Arm Workout Activities for Care Home Residents
視聴回数: 3836 回4 か月前
TikTokgeneration_fitness
Generation Fitness Class for Care Home Residents
Generation Fitness Class for Care Home Residents
視聴回数: 1.8万 回2023年1月13日
TikTokgeneration_fitness
How to Run Group Exercise Sessions for the Elderly
2009年1月1日
goldencarers.com
3:36
毎日３分！シニア向け筋トレ
視聴回数: 99.5万 回2020年3月11日
YouTube日本健康応援サイト
6:15
グループホーム🏠朝の体操レク【高齢者レクリエーション】【体操レクリ …
視聴回数: 1241 回2023年1月24日
YouTubeグループホーム田尻の里
17:00
【筋力増強】確実に足腰筋肉が太く強くなる高齢者に最適の足腰トレー …
視聴回数: 1万 回6 か月前
YouTubeフラミンゴの介護予防チャンネル
0:28
【座ってエアロビクス】シニア・高齢者向けのリズム体操　#高齢者 #体 …
視聴回数: 5533 回3 か月前
YouTubeスギリハCH「歌体操・健康体操」
17:22
[Supervised by a Health and Exercise Instructor] Senior Exerci…
視聴回数: 2.3万 回2021年8月18日
YouTubeでいトレチャンネル
6:07
高齢者向けサーキットトレーニング！健康運動指導士・障害者スポー …
視聴回数: 9829 回2018年8月11日
YouTube健康向上企画 鈴木孝一
10:27
[For ages 60-70] Three types of full-body muscle training that can be …
視聴回数: 2.3万 回7 か月前
YouTubeフラミンゴの介護予防チャンネル
26:11
【シニア向けの運動】運動不足解消に役立つ程よい負荷でしっかり足腰 …
視聴回数: 20.1万 回2022年9月10日
YouTubeフラミンゴの介護予防チャンネル
12:12
[Home training for seniors] Training that strengthens the legs, hips, an…
視聴回数: 13.1万 回2022年5月22日
YouTubeフラミンゴの介護予防チャンネル
31:06
Exercises for seniors, super easy, stretches you can do while sitting…
視聴回数: 24.6万 回2022年6月1日
YouTubeアイデアわくわくリハビリ
7:36
ご高齢者が自宅でできる運動、実践編！コロナうつ、不安、運動不足をま …
視聴回数: 779 回2020年10月19日
YouTube在宅医が語る!健康チャンネル
0:52
My energetic 82-year-old mother practices these 3 seated strength …
視聴回数: 2496 回2 か月前
YouTubeハピリハ 孫と一緒に介護予防体操
6:07
グループホーム🏠朝の体操レク♪【高齢者体操】【高齢者レクリエーション …
視聴回数: 1452 回2023年1月26日
YouTubeグループホーム田尻の里
0:51
有料老人ホームでの楽しい体操紹介
視聴回数: 2.9万 回2024年7月3日
TikTokthinkbodyjapan
1:01
シニア(高齢者)のための運動・体操レッスンが充実！！ホームフィットネ …
視聴回数: 1万 回2017年7月20日
YouTubeホームフィットネス24(HomeFitness24)
15:04
Stronger Seniors Strength - Aerobics
視聴回数: 20万 回2020年12月8日
YouTubeStronger Seniors
8:08
5 Exercises for Seniors to do EVERY DAY
視聴回数: 40.5万 回2022年12月8日
YouTubeVive Health
4:02
Functional Fitness for Seniors
視聴回数: 7495 回2016年3月23日
YouTubeAIM Fitness-Activities In Motion
13:58
5 Exercises For Heart Health | SilverSneakers
視聴回数: 20.8万 回2021年8月17日
YouTubeSilverSneakers
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
視聴回数: 26万 回2021年3月30日
YouTubeyes2next
2:15
Exercise for over 60’s
視聴回数: 25.9万 回2020年5月8日
YouTubeBJC Health
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