Every day, people with intellectual disabilities are faced with unique challenges, like being accepted by their peers, or securing a job. Special Olympics gives them the confidence and skills they need to thrive -- on and off the playing field. | Special Olympics

Yoga modifications are essential for ensuring accessibility, safety, and effectiveness. They accommodate diverse abilities and limitations, prevent injury, and promote proper alignment. By adapting poses, individuals can experience the benefits of yoga at their own pace, enhancing physical and mental well-being while fostering inclusivity and personal growth. #yogamodifications #yogatutorial #beginnersyoga | Abi Mills Yoga

Jennie speaks on how adaptive yoga has transformed the lives of herself and others. Watch this episode on TVNZ , or head to our YouTube for this and many other inspiring stories. | Attitude