14 Medicine Ball Exercises for Sculpted Arms
verywellfit.com
14 Medicine Ball Exercises for Sculpted Arms
Try these full-body medicine ball exercises to sculpt your arms and strengthen your core and glutes.
2024年6月30日
短編
Peanut balls are a great tool to work on core strength, reflex integration, and proprioception! Here, Emma and Karlee show off some fun peanut ball exercises you can try at home! #fyp #foryou #pediatrics #pediatricphysiotherapy #physiotherapy #peanutball #ottawa
0:28
視聴回数: 5.8万 回
Peanut balls are a great tool to work on core strength, reflex integration, and
ontheballpediatrics
exercise ball ⚾
1:22
exercise ball ⚾
Yash the rider
Exercise Ball Workout
30K views · 1.3K reactions | Aerobics Ball Workout for Fat & Calorie Burn!! #mondayworkout #ballworkout #aerobicswithball #newworkout #workoutathome #fitmoms | Hitthefloordancestudio | Facebook
0:55
30K views · 1.3K reactions | Aerobics Ball Workout for Fat & Calorie Burn!! #mondayworkout #ballworkout #aerobicswithball #newworkout #workoutathome #fitmoms | Hitthefloordancestudio | Facebook
FacebookHitthefloordancestudio
視聴回数: 3.1万 回3 週間前
31K views · 2.8K reactions | Total Body Burn with the Gym Ball From core to glutes, this gym ball workout hits it all! A fun, challenging way to tone up and test your balance. Grab your ball and let’s roll into fitness! #gymball #newworkout #workoutvideos #fullbodyworkout #newvideo | Hitthefloordancestudio | Facebook
1:12
31K views · 2.8K reactions | Total Body Burn with the Gym Ball From core to glutes, this gym ball workout hits it all! A fun, challenging way to tone up and test your balance. Grab your ball and let’s roll into fitness! #gymball #newworkout #workoutvideos #fullbodyworkout #newvideo | Hitthefloordancestudio | Facebook
FacebookHitthefloordancestudio
視聴回数: 11.6万 回3 週間前
Exercise Ball Workout Routine for All Levels
Exercise Ball Workout Routine for All Levels
TikTokyer353
視聴回数: 9.1万 回2023年1月5日
人気の動画
How to Use an Exercise Ball for Beginners
15:33
How to Use an Exercise Ball for Beginners
wikiHowAdam Shuty
視聴回数: 36.4万 回10 か月前
Try This Exercise Ball Workout to Seriously Elevate Your Stability
1:18
Try This Exercise Ball Workout to Seriously Elevate Your Stability
runnersworld.com
2023年8月5日
Commonly Prescribed Exercise Ball Workouts for Back Pain
Commonly Prescribed Exercise Ball Workouts for Back Pain
spine-health.com
2001年6月29日
Exercise Ball for Abs
How To Use Exercise Ball For Abs Workout
How To Use Exercise Ball For Abs Workout
powerbeautyfitness.com
3 か月前
208K views · 5.6K reactions | Do you know that you can use the exercise ball to work your Abs? Here are some of the programs it can be used for!  #workout #fitness #motivation #fitfam | Dinmafitness | Facebook
2:02
208K views · 5.6K reactions | Do you know that you can use the exercise ball to work your Abs? Here are some of the programs it can be used for!  #workout #fitness #motivation #fitfam | Dinmafitness | Facebook
FacebookDinmafitness
視聴回数: 20.8万 回1 週間前
Challenging Exercise Ball Ab Workout
13:00
Challenging Exercise Ball Ab Workout
fitnessblender.com
2012年2月8日
How to Use an Exercise Ball for Beginners
15:33
How to Use an Exercise Ball for Beginners
視聴回数: 36.4万 回10 か月前
wikiHowAdam Shuty
Try This Exercise Ball Workout to Seriously Elevate Your Stability
1:18
Try This Exercise Ball Workout to Seriously Elevate Your Stability
2023年8月5日
runnersworld.com
Commonly Prescribed Exercise Ball Workouts for Back Pain
Commonly Prescribed Exercise Ball Workouts for Back Pain
2001年6月29日
spine-health.com
All You Need Is A Medicine Ball And 20 Minutes To Sculpt Every Muscle Group
All You Need Is A Medicine Ball And 20 Minutes To Sculpt Every Muscl…
8 か月前
womenshealthmag.com
Top 13 Exercise Ball Exercises for a Full-Body Workout - GymBeam Blog
Top 13 Exercise Ball Exercises for a Full-Body Workout - GymBeam Blog
2023年9月26日
gymbeam.com
Balance Exercises on an Exercise Ball for Fitness
Balance Exercises on an Exercise Ball for Fitness
視聴回数: 71.5万 回2020年9月11日
TikTokxx_ooxx
Exercise Ball Workout Routine for All Levels
Exercise Ball Workout Routine for All Levels
視聴回数: 9.1万 回2023年1月5日
TikTokyer353
Engaging Indoor Gym Exercises with Exercise Balls
視聴回数: 190万 回2021年1月17日
TikTokbiryukova98
Fitball Exercises & Workout｜バランスボールを使った有酸素運動の超 …
視聴回数: 2741 回2020年2月15日
YouTube更年期ケアの「ちぇぶらチャンネル」
0:04
Best 6 Beginners Exercise Ball Workout |#workout #gymworkout
視聴回数: 2395 回2 か月前
YouTubeChandra Workout
Gym Workout with Blue Exercise Ball Techniques
視聴回数: 63.2万 回2021年6月19日
TikToksara.fitness
Strength Training with Exercise Ball Techniques
視聴回数: 78.2万 回2024年9月11日
TikTokmdabir32717
15-Minute Gym Workout with Exercise Ball
視聴回数: 7.9万 回2025年1月11日
TikToktairush8
Engaging Exercise Ball Workouts for Home Fitness
視聴回数: 85.4万 回2023年3月31日
TikToknina.tiktok631
Balance Training with Exercise Ball in Gym Environment
視聴回数: 66.7万 回2022年2月23日
TikTokflaviusboiciuc
Effective Workout Routine with Exercise Ball
視聴回数: 2.8万 回2024年3月14日
TikTokgudzchampmma
Engaging Home Exercise Routine with an Exercise Ball
視聴回数: 430万 回2021年9月8日
TikTokvilka631
Effective Exercises Using an Exercise Ball
視聴回数: 42.2万 回2022年10月23日
TikTokmahmoud_zir
How to Use Exercise Balls Effectively in Your Workout
視聴回数: 2.3万 回2022年1月15日
TikToknatalies_happy
Engaging Full Body Workout with Exercise Balls
視聴回数: 200万 回2024年11月28日
TikToka1gripp
Exercise Ball Movements for Effective Workouts
視聴回数: 27.1万 回2021年8月12日
TikTokmellysasprika
Effective Workout Routine Using an Exercise Ball
視聴回数: 18.6万 回2022年2月17日
TikTokasian.abs
Effective Indoor Exercises with a Colorful Exercise Ball
視聴回数: 23.3万 回2021年8月18日
TikToksunyogin
Effective Indoor Workouts with an Exercise Ball
視聴回数: 17.3万 回2021年7月23日
TikTokusernamenarsarachyooyen
Effective Exercises on an Exercise Ball for Fitness
視聴回数: 4.4万 回2024年5月18日
TikTokmpontsh40
Beginner Exercise Ball Workout - Diet.com
視聴回数: 14.9万 回2011年4月18日
YouTubeDietHealth
Effective Gym Exercises Using an Exercise Ball
視聴回数: 1.2万 回2024年9月6日
TikTokcatlyn112
Exercise Ball Workouts for Better Balance and Flexibility
視聴回数: 1万 回2022年8月17日
TikTokkellycantora33
Effective Workout Routine with Exercise Ball Techniques
視聴回数: 11.6万 回2024年11月22日
TikTokuser8192657810625
その他のビデオを表示する
静的サムネイルプレースホルダー

短いビデオ

0:28
Peanut balls are a great tool to work on core strength, r…
視聴回数: 5.8万 回2023年10月13日
TikTokontheballpediatrics
1:22
exercise ball ⚾
3 週間前
YouTubeYash the rider
1:10
Simple Ball Exercises to Activate Your Brain
視聴回数: 59 回3 か月前
YouTubeMind Body Oksana
0:27
Exercise Ball Ab Workout | 4 Core-Sculpting Moves 🔥#sh…
1 か月前
YouTubeiGnite Your Life // Women's Health an…
0:20
Why an Exercise Ball Works So Well ⚽| BodyBreak
視聴回数: 1495 回2 週間前
YouTubeBodyBreak Hal and Joanne
0:26
3 MUST-DO Med Ball Exercises For Baseball Pla…
視聴回数: 837 回4 か月前
YouTubeONEighty Athletics
0:24
Exercise Ball Strength Workout | Full Lower Body …
視聴回数: 559 回1 か月前
YouTubeiGnite Your Life // Women's Health an…
0:18
Ball ⚽ Balancing exercise #exercise #shorts
2 週間前
YouTubeBreath with Tina
0:35
PLAYWORK on Instagram: "What can you really do wit…
視聴回数: 828 回3 週間前
Instagramplaywork.me
0:16
Effective Med Ball Exercises for Core Strength
視聴回数: 46.7万 回11 か月前
TikTokscott_mathison_
0:06
Legit the most fun I’ve ever had training on a Ballast B…
視聴回数: 918 回4 か月前
TikTokone.hundred.to.zero
Creative Ways to Use an Exercise Ball for Gymnasti…
視聴回数: 2.2万 回2020年1月29日
TikTokgemma_cheung
full body yoga ball exercises
視聴回数: 1.5万 回2022年9月13日
TikTokroooooookie
15-Minute Gym Workout with Exercise Ball
視聴回数: 7.9万 回2025年1月11日
TikToktairush8
0:15
Engaging Dumbbell Workouts for Fitness Enthu…
視聴回数: 17.6万 回2021年6月24日
TikTokfitnessspb
Intense Swiss Ball Core Exercises: Tips for Techniq…
視聴回数: 4.5万 回2024年7月23日
TikTokdesijohnsonn
FITBALL Dance Classes: A Ball of Fun at the Gym!
視聴回数: 558 回2024年8月18日
YouTubeFitness 19
5 med ball exercises for footballers
視聴回数: 1.7万 回2023年1月14日
YouTubeJourney Footballers
Master Aerokinesis: Energy Ball Practice Tutorial
視聴回数: 2.4万 回9 か月前
TikTokgarzchan
🔥 2 Swissball Explosive Hamstring Exercises to Inc…
視聴回数: 2.1万 回2023年10月27日
TikTokcoachkylep
静的サムネイルプレースホルダー