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Varying Protein Sources

Varying Protein Sources

My question is basically does the body prefer to have protein from a range of different sources or is it content with 2 or 3? I’m contemplating going on a 7 meal per day diet whereby i eat very repetitive meals, for example: meal 1: smoothie with whey protein, oatmeal, banana, ice meal 2: 5 egg whites 1 whole egg, serving of veggies meal 3 ...

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