Components to throwing out a potential base stealer include pitcher time to the plate, catcher release time, ball flight time (velocity) and tag time. This is an example of ZERO tag time. It’s a beautiful thing! Your mitt arm and head are what I call the “steering wheels” of the throw. If you want a consistent release point and accurate throws, you want to keep your eyes on your target and control your mitt arm. We’ll discuss and work on this in detail at my upcoming camps in Reno (next week), S

6 Drills to Improve Catcher Throwing Mechanics