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Back Squat Jump - Olympic Weightlifting Exercise Library - Catalyst Athletics
The back squat jump is an exercise that trains explosiveness for the squat, the jerk, and the pulls of the snatch and clean. See more here - http://www.catalystathletics.com/exercises/exercise.php?exerciseID=353 See more in our exercise library here - http://www.catalystathletics.com/exercises/ Please subscribe to our channel! http://www ...
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