Get Those Glutes in Shape! 🍑 Follow this cable crossover routine! #Gyms share with members #PTrainers share with clients #CableExercise #workouthealthy #GlutesWorkout #Fitness #StrengthTraining | WorkoutHealthy

Looking for some fitness inspiration? Here's a great, full-body workout created by Theodore Gotsis from Need in Athens using the Dual Cable Cross - a unique and highly versatile machine that works and challenges every muscle and plane of motion. 💪 If you have a Dual Cable Cross at home, give it a try and let us know how you got on in the comments below. ⬇️ Or save this workout ready for when you’re next able to hit the gym. 👊 1. Squat with Overhead Press 2. Biceps Curl 3. Chest Fly 4. Kneeling

17 reactions | Unlock your full potential with our game-changing cable crossover video training! Ready to conquer?  #Gyms share with members #PTrainers share with clients #CableCrossover #Workout #workouthealthy | WorkoutHealthy | Facebook