11K views · 94 reactions | Bridge kick over is the gateway to Back...
0:10
FacebookAcrobatic Arts
11K views · 94 reactions | Bridge kick over is the gateway to Back...
Acrobatic Arts. . Bridge kick over is the gateway to Back Walkovers! Things to work on in this skill: - shoulders over hands - head follows the curve of the spine - work for the biggest possible split - short, inline bridge (ensure you have an inline bridge before this skill) 👉Pay special attention to the shoulder alignment, if the shoulders ...
11.3K views1 week ago
Bridge Kick Over Challenge
Handstand bridge kick over
3:01
Handstand bridge kick over
YouTubeGrace does gymnastics
1 month ago
Mom catches daughter doing a bridge kick over and this happens next #shorts
0:15
Mom catches daughter doing a bridge kick over and this happens next #shorts
YouTubeD&Z FAMILY
1.4M views2 months ago
𝗧𝗢𝗣𝗜𝗖 𝗢𝗙 𝗗𝗜𝗦𝗖𝗨𝗦𝗦𝗜𝗢𝗡 on Instagram: "LAY THE FOUNDATION! 🚧🧱 Had so fun working with this superstar while being home for the holidays! We spent a lot of our time working on handstands, handstand snap downs, and power hurdle round off rebounds. We broke down each skill and explained it step by step. As we know these skills set the foundation for an athlete who will have strong and powerful running tumbling! 🗝️ We also improved the technique in her bridge kick over, and we were so
0:35
𝗧𝗢𝗣𝗜𝗖 𝗢𝗙 𝗗𝗜𝗦𝗖𝗨𝗦𝗦𝗜𝗢𝗡 on Instagram: "LAY THE FOUNDATION! 🚧🧱 Had so fun working with this superstar while being home for the holidays! We spent a lot of our time working on handstands, handstand snap downs, and power hurdle round off rebounds. We broke down each skill and explained it step by step. As we know these skills set the foundation for an athlete who will have strong and powerful running tumbling! 🗝️ We also improved the technique in her bridge kick over, and we were so
Instagramtopicofdiscussion_htx
9K views3 weeks ago
Top videos
How to Do a Bridge Kickover
How to Do a Bridge Kickover
wikiHowEric Christensen, DPT
127K views11 months ago
こんなこともできちゃう？！ブリッジの進化技４選！ | にじいろKids☆体操LaBo
こんなこともできちゃう？！ブリッジの進化技４選！ | にじいろKids☆体操LaBo
nijiiro-kids-taisou-labo.com
Nov 12, 2020
How to get a bridge kick over
0:16
How to get a bridge kick over
YouTubeFranaPlayzYT
21 views1 month ago
How to Improve Your Bridge Kick Over
How to Do the Glute Bridge: Techniques, Benefits, Variations
How to Do the Glute Bridge: Techniques, Benefits, Variations
verywellfit.com
Jun 5, 2024
47K views · 90 reactions | Looking to improve your bridge game and meet new friends in the process? Click here: https://bit.ly/2IduN87 | Road Scholar | Facebook
2:40
47K views · 90 reactions | Looking to improve your bridge game and meet new friends in the process? Click here: https://bit.ly/2IduN87 | Road Scholar | Facebook
FacebookRoad Scholar
47K views2 weeks ago
🛑 But wait! Doing the bridge incorrectly could do more harm than good. How to do a Perfect Bridge correctly? Comment TRIAL 👇 or visit www.corebalancetraining.com/masterclass ☯️ to join the free trial of our online program where I extensively teach you how in easy to follow steps. The most important part of it is to stay engaged to your core, maintain your breath and activate your glutes. For CBT students: remember to “get fat.” ⚓️ It’s not just about strengthening muscles; it’s about retrainin
0:22
🛑 But wait! Doing the bridge incorrectly could do more harm than good. How to do a Perfect Bridge correctly? Comment TRIAL 👇 or visit www.corebalancetraining.com/masterclass ☯️ to join the free trial of our online program where I extensively teach you how in easy to follow steps. The most important part of it is to stay engaged to your core, maintain your breath and activate your glutes. For CBT students: remember to “get fat.” ⚓️ It’s not just about strengthening muscles; it’s about retrainin
FacebookCore Balance Training
5.3K viewsAug 10, 2024
How to Do a Bridge Kickover
How to Do a Bridge Kickover
127K views11 months ago
wikiHowEric Christensen, DPT
こんなこともできちゃう？！ブリッジの進化技４選！ | にじいろKids☆体操LaBo
こんなこともできちゃう？！ブリッジの進化技４選！ | にじいろKids☆ …
Nov 12, 2020
nijiiro-kids-taisou-labo.com
How to get a bridge kick over
0:16
How to get a bridge kick over
21 views1 month ago
YouTubeFranaPlayzYT
Stretching exercises for flexibility - the Backbend Bridge
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
ブリッジ回転の練習方法でご質問をいただいたのでお答えします
ブリッジ回転の練習方法でご質問をいただいたのでお答えします
2.1K viewsSep 19, 2021
YouTubeヒロレッチchannel
⭐️ how to do a bridge kick over ⭐️ #airtrack #gymnastics #bridgekickover
⭐️ how to do a bridge kick over ⭐️ #airtrack #gymnastics #bridg…
125.5K viewsApr 28, 2021
TikTokalyssafrankhouser
Handstand bridge kick over with panel mat
Handstand bridge kick over with panel mat
6.1K viewsMay 6, 2022
YouTubeCoach Marissa
2:24
Bridge Construction (Full Version)
2.1M viewsMay 31, 2019
YouTubeKalloc Tech
17:50
Tumbling for Beginners
58.7K viewsAug 11, 2017
YouTubePunchFront Athletics
18:55
Bridge Designer 2016 Tutorial
120.7K viewsFeb 27, 2018
YouTubeStephen Ressler
1:25
How to Do a Kickover
69.5K viewsDec 14, 2014
YouTubeMoveWell with Molly
3:20
Backbend kickover tutorial!
1.1K viewsSep 16, 2020
YouTubeNikki E
6:35
GRIP and BRIDGE technique and advice - Part 1
1.8M viewsFeb 1, 2011
YouTubeDrDaveBilliards
1:31
How to do a Backbend Kickover
1.5M viewsJun 13, 2014
YouTubeTC2
4:30
Bridge Design (and Destruction!) Part 2
149K viewsJan 29, 2013
YouTubeMITK12Videos
2:23
Back bend kick over tutorial
6.6K viewsJun 15, 2014
YouTubePayton Faith
2:44
Gymnastics Handstand Bridge Kickover Tutorial| Carissa SGG
437.9K viewsOct 11, 2018
YouTubeIncredible Gymnasts!
3:23
How to do a Back Walkover in One Day!
5.2M viewsJun 13, 2020
YouTubeAnna McNulty
2:35
How to do a Back Walkover
2M viewsOct 9, 2016
YouTubeAnna McNulty
4:50
How to do a kickover
154K viewsSep 27, 2015
YouTubeKlikKluK
14:53
How To Do Every Bridging method ( Tutorial )
345.1K viewsApr 25, 2021
YouTubeDigitalSmile
3:56
How to do a Backbend Kickover
827 viewsJun 22, 2018
YouTubeAngelina Babakov
9:14
How To Handstand Bridge Kickover: Level 3 Gymnastics
78.5K viewsMar 3, 2018
YouTubeFit And Fun With Coach Meggin
3:06
How to do a Backbend Kickover
1.8M viewsOct 19, 2019
YouTubeAnna McNulty
3:50
Backbend Kick Over Tutorial|| Tumbling Skills 101
2.6K viewsApr 8, 2016
YouTubeTumble Skills 101
4:02
Beginner Gymnastics: Backbend Kickover Tutorial
702K viewsSep 2, 2014
YouTubeRachel Marie
3:05
Backbend Kickovers - Gymnastics And Dance Tutorial
20.3K viewsFeb 25, 2012
YouTubeFGchannelCF
4:41
how to do a backbend kick over
12.1K viewsAug 29, 2017
YouTubeErins Gymnastics & dance
4:24
How to Fall Into a Bridge / Backbend
1.8M viewsJan 22, 2017
YouTubeAnna McNulty
See more videos
Static thumbnail place holder