27K views · 101 reactions | the higher the jump the failer the fail  #boxjump #fitness #fail | FailArmy | Facebook
0:20
27K views · 101 reactions | the higher the jump the failer the fail …
視聴回数: 6803 回2 週間前
FacebookFailArmy
87K views · 140 reactions | too many box jumps can taint your workout  #fitness #boxjump #fail | FailArmy | Facebook
0:21
87K views · 140 reactions | too many box jumps can taint your workout …
視聴回数: 4.5万 回2 週間前
FacebookFailArmy
PROPER WAY to perform a BOX JUMP‼️ The box jump is a great exercise...
0:07
PROPER WAY to perform a BOX JUMP‼️ The box jump is a great …
視聴回数: 563 回3 週間前
FacebookBar Raising Fitness
Breaking Down the Box Jump The box jump is arguably the most bastardized exercise on the internet today. There are a lot of misunderstandings about the purpose, goal and value of the box jump. Our goal with this post is to clear some of these up. What is a box jump? Although it is a demonstration of power, that is not our primary focus of training in this exercise. What we are training is landing. The goal is to teach someone how to eccentrically control their body weight onto an elevated surfac
0:22
Breaking Down the Box Jump The box jump is arguably the most bas…
視聴回数: 3.3万 回2016年12月8日
FacebookMovement As Medicine
☠️ DANGER: Box Jumps ⚠️ I saw more box jump accidents during my years of CrossFit than I can count. But what I learned is that most of these injuries and mishaps came from jumping off the box. Why? Jumping down causes major impact to your joints. As your body fatigues, you’re more and more likely to mis-step or brace incorrectly. Do yourself a favor and stay in control and STEP off the box, especially as you begin to fatigue. 🤕 #functionalbodybuilding #boxjumps #boxjumpinjury #crossfitinjury #d
0:44
☠️ DANGER: Box Jumps ⚠️ I saw more box jump accidents duri…
視聴回数: 6.7万 回2024年2月19日
FacebookMarcus Filly
DO YOU MAKE THIS BOX JUMP MISTAKE?! - What’s up Achievers?! @jasonlpak here with a common mistake we see when people perform box jumps. Box jumps are a phenomenal way to teach proper landing mechanics because it limits the amount of distance on the way down after someone jumps up in the air. - Once a person becomes proficient with their landing mechanics, we like to take the box away and go with a traditional squat jump, or a jump over hurdles to then further the amount of distance they travel o
0:42
DO YOU MAKE THIS BOX JUMP MISTAKE?! - What’s up Achievers…
視聴回数: 1371 回2019年2月25日
FacebookAdvances in Clinical Education North American …
How to Do Box Jumps Without Freaking Out
How to Do Box Jumps Without Freaking Out
2021年5月29日
lifehacker.com
0:19
10K reactions · 353 shares | Box jumps aren’t just about...
視聴回数: 85.2万 回2 週間前
FacebookShy Girl Reads
0:10
Box jump fail #fail #funny #shorts
視聴回数: 590 回1 か月前
YouTubeMrdylan92
0:06
Box Jump fail! #fail #funny#viral #shorts
視聴回数: 144 回1 か月前
YouTubeMrdylan92
0:11
Cat's Epic Box Jump FAIL
視聴回数: 35 回2 か月前
YouTubeBUZZBiTES
0:16
Little Puff's Box Jump Fail #cat #shorts
視聴回数: 1323 回4 か月前
YouTubeKitty Kingdom
0:13
When Box Jumps Go Horribly Wrong
視聴回数: 826 回2 か月前
YouTubeCinerootX
0:25
Mastering Box Jumps: Tips and Techniques
視聴回数: 4万 回4 か月前
TikToksea__t
#gymfail #crossfit #boxjump #boxjumpfail #gym #energiefitnes…
視聴回数: 15.3万 回11 か月前
TikTokenergie.fitness0
Box Jump - Common Faults, Your Bones, And How to Fix It!
2019年1月6日
movement-rx.com
Box Jump Fail en CrossFit: ¡Momentos Inesperados!
視聴回数: 47.2万 回11 か月前
TikTokhybrid_mamut
10:13
ボックスジャンプ・ボックスジャンプオーバー完全教科書マニュアル（…
視聴回数: 5023 回2021年11月17日
YouTubeTONY’s Fitness
0:08
Hurdle Hop to Box Jump
視聴回数: 1.4万 回2017年11月7日
YouTubeChampion Physical Therapy and Performance
7:23
ER Visit!!
視聴回数: 22.9万 回2018年10月30日
YouTubeLivefitlady
15:21
RUN JUMP FAIL
視聴回数: 131.7万 回2019年6月19日
YouTubeYuB
0:15
Box Jump
視聴回数: 645 回7 か月前
YouTubeVie Athletics
4:04
FUNNY CROSSFIT FAILS COMPILATION
視聴回数: 4.7万 回2021年2月2日
YouTubeLuke Leon Brimble Fitness
0:10
Box Jump Rebound
視聴回数: 9003 回2021年1月22日
YouTubeOPEX Fitness
2:43
How To: Box Jump
視聴回数: 172.4万 回2013年1月5日
YouTubeScottHermanFitness
0:13
Box Jump Over Technique
視聴回数: 7.3万 回2022年2月25日
YouTubeZOAR Fitness
Box Jump Fail!!
視聴回数: 17万 回2014年2月8日
YouTubeTony Riopelle
0:04
Box Jump Fail
視聴回数: 2万 回2013年8月14日
YouTubeTim Farley
0:17
Seated Box Jump
視聴回数: 18.4万 回2021年3月17日
YouTubeOPEX Fitness
その他のビデオを表示する
静的サムネイルプレースホルダー