Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and

2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook

Tap Your Way to Better Health!” Just a few minutes of gentle tapping can awaken your energy, boost circulation, and release tension throughout your body. Try this simple ancient technique and feel your health transform from the inside out! 💫 #HealingTouch #TappingTherapy #NaturalHealing #HealthyRoutine #EnergyFlow #MindBodyBalance #WellnessJourney #HolisticHealth #AncientWisdom #SelfCareDaily #BoostYourEnergy #FeelAliveAgain | Taichi Healing

4.4M views · 63K reactions | Promoting circulation with gentle...