If you're not a Team Body Project Member yet, you really need to be :) 2017 is going to see us produce the very best workouts EVER. Members, Championship Boxing is available NOW. #thebestisyettocome #teambodyproject #workingoutcanbefun | Body Project

When we started Body Project, we had no idea what it would become and how much it would mean to thousands of people around the world. TEAM Body Project members have lost weight and transformed their bodies, but more than this, Team Body Project has changed their lives - making an impact for deeper and more profound than we could ever have imagined. When I asked Team members to send in footage of what Team Body Project has done for them, I was overwhelmed by hundreds of hours of footage from memb

1.8K views · 110 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook

7.3K views · 334 reactions | Boxing versus Vivaldi. Movement drives music and music drives movement. Taken from 'Powerflow' our latest workout featuring a live string Quartet. | Body Project | Facebook

Coming soon.... Make sure you're involved at www.teambodyproject.com | Body Project

We've upped the ante on the Resistance Training in Team Body Project recently... ...we just didn't get the memo that resistance training is not to be laughed at... | Body Project