Your body speaks—are you really listening? Every ache, every change, every feeling is a message from within. Learning to tune in can change how you care for your skin, hair, and overall wellness. Start by noticing: • When your skin feels tight or irritated • How your energy shifts throughout the day • Patterns in hair texture or loss These signals are gentle guides, not warnings. They help you understand what your body needs. Give yourself permission to pause and listen. Your wellness path begin

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About The Body Code

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Want to become a Pain Hacker and rock your clients’ worlds? ⭐ I teach therapy that works – And I use it every day in my own practice... I've integrated the best techniques from Thai bodywork, trigger point therapy, functional movement, martial arts, Asian medicine and osteopathy. I want to invite you to attend a webinar where I will demonstrate... ✅ Why When You Treat Pain It Always Seems To Come Back... ✅ Why I Had To Develop What I Call “Trigger Point 2.0”... ✅ How My Newest Tool, The "Muscle