7.1K views · 124 reactions | Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates | Facebook

27K views · 326 reactions | Try this arms, abs, and booty routine! I’m using 20 lb weights. 1️⃣ Shoulder Press Hip Driver 2️⃣ Chest Press Single Legged Bridge 3️⃣ Weighted Roll Ups Pick a weight suitable for you for 15 reps. How will you know if it’s heavy enough? If you begin struggling around 12 and 13 but can still finish sigh proper form! Do 3 rounds. 15 reps each. Good luck! | Blogilates | Facebook

24K views · 284 reactions | Learn how to stretch your hamstrings into the Pike for day 2 of Stretch Revolution! | Blogilates | Facebook

I'm headed to Singapore tomorrow!!! Ahhh!!! 18 hour flight here I come! ✈️ I can't wait to see you guys at Fitness Fest this weekend! I'll be teaching POP Pilates and PIIT28 LIVE! Anddddd there's gonna be POPFLEX for you to touch, feel and buy at our booth! Use code "may15off" to get $15 off your tickets to the festival at fitnessfest.sg. See you soon! | Blogilates

98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook