101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook

59K views · 822 reactions | Do you want to get strong, super toned arms in just 4 minutes a day? We're gonna work on sculpting your shoulders, triceps, biceps, chest, back, and traps! I hope this workout helps you find the joy in working out. I know you will be feeling sore but so strong once you finish! | Blogilates | Facebook

Join me for a live Pilates workout targeting your abs, arms, obliques, butt, and thighs. My outfit and mat are from popflexactive.com! @popflex_active | Blogilates

322K views · 3.3K reactions | Taking you behind the scenes as we set...

Gonna be brutally honest here. Have you ever made excuses? I have. We all have. But if I’m gonna be super real with myself - I made excuses so I wouldn’t feel bad about my lack of focus on my goals. So what if you don’t make time. YOU MAKE TIME if your goals are important enough. You say you can’t afford a gym? Who says the only way to get fit was at a gym? You give up because you get bored easily? Then keep searching for that workout that actually gets you excited to wake up in the morning. If