The BASIC programming language turns 60
arstechnica.com
The BASIC programming language turns 60
Easy-to-use language that drove Apple, TRS-80, IBM, and Commodore PCs debuted in 1964.
2024年5月1日
Pool Exercises for Beginners
Pool exercises offer significant benefits, especially for beginners and those with limited mobility. The buoyancy of water reduces stress on joints, making it a low-impact activity that minimizes strain. This supportive environment allows for gentle, effective movements that might be challenging on land. Water also provides natural resistance, enhancing muscle strength and cardiovascular fitness without the need for weights making pool exercises an ideal choice for overall wellness. Guess what?
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Pool exercises offer significant benefits, especially for beginners and those with limited mobility. The buoyancy of water reduces stress on joints, making it a low-impact activity that minimizes strain. This supportive environment allows for gentle, effective movements that might be challenging on land. Water also provides natural resistance, enhancing muscle strength and cardiovascular fitness without the need for weights making pool exercises an ideal choice for overall wellness. Guess what?
FacebookJustin Agustin
視聴回数: 1.3万 回2024年6月27日
9 Easy Pool Exercises
9 Easy Pool Exercises
lesliespool.com
2020年12月31日
Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD
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Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD
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視聴回数: 7758 回2021年7月3日
人気の動画
杜邦十年重组给股东带来的回报寥寥
杜邦十年重组给股东带来的回报寥寥
WSJJohn Keilman /图表： Andrew
3 日前
Here’s Why Investors Should Consider Selling Silver and Prioritize Gold
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Here’s Why Investors Should Consider Selling Silver and Prioritize Gold
WSJWall Street Journal
2 日前
“You Can’t Shame Me”: Sharon Stone on How Basic Instinct Nearly Broke Her, Before Making Her a Star
“You Can’t Shame Me”: Sharon Stone on How Basic Instinct Nearly Broke Her, Before Making Her a Star
Vanity FairSharon Stone
2021年3月18日
Pool Workout Routine
211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
1:01
211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
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視聴回数: 10.9万 回3 週間前
16K views · 332 reactions | Ready to level up your pool workout?  Try these deep water leg exercises for a full-body burn!  Set your timer: 45 seconds work, 15 seconds rest, and repeat 3x for a killer circuit. ‍♀️✨ #WaterWorkout #DeepWaterFitness #LegDayGoals #AquaExercise #PoolFitLife | PoolFit | Facebook
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16K views · 332 reactions | Ready to level up your pool workout?  Try these deep water leg exercises for a full-body burn!  Set your timer: 45 seconds work, 15 seconds rest, and repeat 3x for a killer circuit. ‍♀️✨ #WaterWorkout #DeepWaterFitness #LegDayGoals #AquaExercise #PoolFitLife | PoolFit | Facebook
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視聴回数: 8086 回2 週間前
127K views · 1.6K reactions | New pool workout! Tone your upper body muscles and burn calories in this upper body circuit.  | PoolFit | Facebook
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127K views · 1.6K reactions | New pool workout! Tone your upper body muscles and burn calories in this upper body circuit.  | PoolFit | Facebook
FacebookPoolFit
視聴回数: 7万 回2 週間前