Whatever has brought you to the barre holds weight here in our Bar Method community. 💗 Let’s move, strengthen, and inspire each other, one barre class at a time! 📸: The Bar Method | The Bar Method
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Whatever has brought you to the barre holds weight here in our Bar Method community. 💗 Let’s move, strengthen, and inspire each other, one barre class at a time! 📸: The Bar
The Bar Method. . Whatever has brought you to the barre holds weight here in our Bar Method community. 💗 Let’s move, strengthen, and inspire each other, one barre class at a time! 📸: The Bar Method
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Bar Method Workout
At The Bar Method, we offer a workout that's both strengthening and low-impact. With a variety of class formats to choose from, get ready to experience a total body burn that won't burn you out. | The Bar Method
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At The Bar Method, we offer a workout that's both strengthening and low-impact. With a variety of class formats to choose from, get ready to experience a total body burn that won't burn you out. | The Bar Method
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13 reactions | Bar Strength is here. It’s time to build lean muscle...
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13 reactions | Bar Strength is here. It’s time to build lean muscle...
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Take your power to new levels with our Bar Strength class format.  By amplifying our signature barre exercises with challenging weight work and compound movements, you'll feel your muscles getting stronger every class. The incorporation of functional strength training is incredible for strengthening connective tissues and bones, improving balance, and so much more. Try it out at your local studio! https://bit.ly/42P6RkJ | The Bar Method | Facebook
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Take your power to new levels with our Bar Strength class format.  By amplifying our signature barre exercises with challenging weight work and compound movements, you'll feel your muscles getting stronger every class. The incorporation of functional strength training is incredible for strengthening connective tissues and bones, improving balance, and so much more. Try it out at your local studio! https://bit.ly/42P6RkJ | The Bar Method | Facebook
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Top videos
14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method
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4.6K viewsOct 24, 2018
ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
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1.7K viewsAug 20, 2019
Introducing Tara from The Bar Method. 💓 She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs 🎥: @ tara.s.pardo on Instagram | The Bar Method
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Introducing Tara from The Bar Method. 💓 She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs 🎥: @ tara.s.pardo on Instagram | The Bar Method
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447 viewsFeb 9, 2023
Bar Method Results
Meet the barre classes built to deliver results. From Signature Bar Method to Strength, Flow, Restore and Bar Method Cardio — our class lineup covers every kind of training day. Science-backed, expert instructor-led, and made to help you move better. Which one’s next on your schedule? | The Bar Method
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Meet the barre classes built to deliver results. From Signature Bar Method to Strength, Flow, Restore and Bar Method Cardio — our class lineup covers every kind of training day. Science-backed, expert instructor-led, and made to help you move better. Which one’s next on your schedule? | The Bar Method
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1.7K views · 39 reactions | Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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1.7K views · 39 reactions | Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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The Bar Method on Reels
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The Bar Method on Reels
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method
0:54
14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR …
4.6K viewsOct 24, 2018
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
1:51
ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Met…
1.7K viewsAug 20, 2019
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Introducing Tara from The Bar Method. 💓 She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs 🎥: @ tara.s.pardo on Instagram | The Bar Method
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Introducing Tara from The Bar Method. 💓 She's been a Bar Metho…
447 viewsFeb 9, 2023
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The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
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The Bar Method is a full-body transformative workout, and here t…
3.9K viewsDec 4, 2019
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33K views · 224 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
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33K views · 224 reactions | It's time we open our minds to a New Stren…
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Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self. 🎥: The Bar Method | The Bar Method
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Every exercise tells a story of strength, flexibility, and grace! Fro…
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41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook
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41K views · 57 reactions | Let us help you stay active, healthy, and …
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We love a good slider exercise. Sliders are amazing for adding ch…
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13 reactions | There are five stages to every Bar Method class and yo…
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The REAL superheroes of Bar Method are our best-in-class instr…
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At The Bar Method, we offer a workout that's both strengthening …
577 viewsDec 7, 2023
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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The path to becoming a Bar Method instructor includes extensive train…
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3 comments | If you're new to The Bar Method you'll often hear these...
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15 reactions · 3 comments | At The Bar Method, we've got a class to s…
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1.8K views | One of the standout features of The Bar Method? Our i…
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The most important Bar Method class you take is the first one. Be …
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We definitely "work it" here at the Bar Method! Our workouts target …
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At The Bar Method, it's not just about the transformative results y…
702 viewsJul 18, 2023
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Adding Bar Method to your fitness routine is the key to unlocking th…
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1.7K views | Everyday is a good day when you add Bar Method to your …
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Experience Bar Online, home to powerfully precise, science-backe…
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Buy 1 class for $29, get 1 week free. There’s never been a better time t…
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1.2K views | It’s more than just a workout— our Method strengthen…
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Ready to experience barre like never before?  Our Method combines t…
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Take your power to new levels with our Bar Strength class format.  …
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Our workout may be rooted in ballet, but there's no dance experience re…
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45K views · 280 reactions | Whoever said plank was boring, was seriou…
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The class that started it all — and it’s still the most loved. Our signat…
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