Yoga Daily Progress on Instagram: "Reel By @faye.s.yoga ✨ 5 COMPRESSION STRENGTH DRILLS 🖤 What is compression strength? Think of core compression strength as the closing of the angle between the torso and the legs 🧚 Benefits : flex and move without losing your integrity !! Strong and stable core !! Improved forward bends and relief of lower back pain are just a few of them 💪🏾 Try and share 🌞🫶🏾 #yogateacher #movementculture #moveyourbody #movementismedicine #howto core coredrills"

Kunal Sood, MD on Instagram: "Compression socks help manage varicose veins by gently squeezing the legs to improve circulation, reduce swelling, and relieve that heavy, tired feeling. They don’t cure vein damage, but they’re one of the best ways to control symptoms and prevent them from getting worse. Do you wear compression socks? VC: @kendielynnee Follow @doctorsoood to improve your health IQ and for similar content. #varicoseveins #compressionsocks #vascularhealth #medical"