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Your body communicates in ways most people overlook. Subtle symptoms like dry eyes, brittle nails, muscle twitches, or constant fatigue are not random, they are signals that your cells are missing key nutrients essential for energy production, hormone balance, and immune strength. Each of these “hidden body clues” can reveal specific deficiencies such as zinc, magnesium, iron, vitamin D, or B-complex vitamins. When left unaddressed, these deficiencies can lead to chronic inflammation, low energy

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