If you have some cod, this is how you should cook it for #dinner So tender and full of flavor, every bite will melt in your mouth 🤤👇 Reposted from @cookistwow 👉INGREDIENTS 4 cod fillets 400g (2 cups) of tomato sauce 20 olives 10g (1 tbsp) of capers 1 garlic clove, chopped 1 small red onion, sliced 3-4 potatoes, peeled and sliced 2 tbsp of olive oil 120ml (½ cup) of water 👉METHOD 1. Preheat the oven to 190°C/375°F. 2. Season fish filet with salt. 3. Heat olive oil in a pan. Saute onions for 3

There’s nothing like the bright, fresh flavor of citrus mixed with a little heat to wake up your taste buds. This simple cod recipe brings together lime, spice, and tender flaky fish for a dish that’s light, lively, and full of zest — perfect for a healthy weeknight dinner. What You'll Need 4 cod fillets (about 6 ounces each) Juice of 2 limes 1 tablespoon olive oil 2 teaspoons chili powder 1 teaspoon garlic powder Salt and pepper to taste Fresh cilantro, chopped (for garnish) Lime wedges (for se