59K views · 2.3K reactions | Upper back exercise variations Here are...
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59K views · 2.3K reactions | Upper back exercise variations Here are...
alex_lueth. alex_lueth · Original audio. Upper back exercise variations Here are some upper back exercises you can add to your routine. 1) Machine pronated wide grip T-bar row 2) Pronated wide grip seated cable row 3) Seated row machine (pronated grip) 4) Chest supported DB row 5) Chest supported barbell row 6) Barbell bent over row (pronated ...
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