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Understanding BPD Splitting and Building Awareness
Explore how to recognize BPD splitting and manage overwhelming emotions. Discover practical tips to challenge negative thoughts. #BPD #MentalHealthAwareness jae | bpd recovery + audhd(@itsrainingbpd). original sound - Julian 🥯 ️. Replying to @transcendingthechaos sometimes the hardest part is simply getting over it. getting to the next ...
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