The Surprising Benefits of Salt: Why You Shouldn't Fear This Essential Mineral #SaltBenefits #EssentialMineral #HealthyLiving Salt has been a staple in human diets for thousands of years, but in recent decades it has become a controversial topic in the health and wellness community. Many people believe that salt is a dietary villain, responsible for everything from high blood pressure to dehydration. However, the truth is that salt is a vital nutrient that our bodies need to function properly. |

Here's Why You're Always Craving Salt—Plus What To Do About It

Everything You Need to Know About Different Types of Salt

12 Types of Salts and How to Use Each and Every One

4 different types of salt and when to use them while cooking

The Surprising Uses of Salt

Give Any Two Uses of Common Salt (Sodium Chloride). - Science | Shaalaa.com

Amazing Uses for Salt