2.9K views · 241 reactions | New Total Gym Workout: 20 exercises 20 reps! It’s a Total Body workout that takes only 30 minutes! A 30 minute workout takes up 2% of your day. You’ll see lots of back & leg exercises - try it here: Total Gym 20! 20 exercises 20 reps each all done in 30 minutes! https://youtu.be/f-uZLlvJwpA via @YouTube | Rosalie Brown's Fitness Club | Facebook

1.2K views · 35 reactions | Check out this inverted sequence of exercises! A great warm-up routine for your Clients or at your local GRAVITY class or even at home. To see what GRAVITY can do for you call 858 764 0034. | Total Gym | Facebook