4 Exercises to Help with Hip, Knee & Heel Pain from Flat Feet

7 Flat Feet Exercises to Help Relieve Pain

Exerting more pressure on to our foot and ankle while exercising can cause regular pain and should not be ignored. Other reasons for such pain could be arthritis, specifically osteoarthritis, gout, injury and many more. Here are 4 exercises to prevent foot and ankle pain. Download the Medlife app now: https://bit.ly/3abCpn | Medlife PharmEasy

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