9.9K views · 111 reactions | Practicing warmheartedness with other people without adding the burden of “selfing” is the practice of the lifetime. Join our full conversation with Dr. Jud Brewer on Being Well where we explore the science of the “self” and how we can move through life with a better understanding of how to relax our attachment to it: https://www.rickhanson.net/being-well-podcast-the-science-of-self-with-dr-jud-brewer/ | Rick Hanson, Ph.D. | Facebook
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