71K views · 187 reactions | Unlike strength training where one can...
4:24
FacebookEasyFlexibility For Gymnastics
71K views · 187 reactions | Unlike strength training where one can...
EasyFlexibility For Gymnastics. . Unlike strength training where one can easily gauge progress by increased reps or weight, flexibility progress is hard to measure. For this reason we have created an application that not only will measure your splits accurately, but it will also track your progress and predict a full splits date. Subscribe by ...
視聴回数: 7.1万 回2 週間前
Stretching Machine
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
視聴回数: 1015.6万 回2021年9月22日
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
視聴回数: 1114.9万 回2023年3月30日
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
視聴回数: 498.8万 回2024年5月26日
人気の動画
17K views · 677 reactions | #flexible #flexibility #split #splits #splitsprogress #splitstraining #splitschallenge #oversplits #middlesplit #middlesplits #splitseverywhere #stretching #mobility #hipmobility #mobilitymatters #mobilitytraining #mobilitywork #mobilitywod #mobilityexercises #mobilityflow #mobilitychallenge #functionalfitness #functionalmovement #functionalmovements #bodyweight #gymnastics #crossfit #crossfitter #crossfitlife | MovementbyDavid | Facebook
0:47
17K views · 677 reactions | #flexible #flexibility #split #splits #splitsprogress #splitstraining #splitschallenge #oversplits #middlesplit #middlesplits #splitseverywhere #stretching #mobility #hipmobility #mobilitymatters #mobilitytraining #mobilitywork #mobilitywod #mobilityexercises #mobilityflow #mobilitychallenge #functionalfitness #functionalmovement #functionalmovements #bodyweight #gymnastics #crossfit #crossfitter #crossfitlife | MovementbyDavid | Facebook
FacebookMovementbyDavid
視聴回数: 1.1万 回3 週間前
Check our 2nd Edition Splits Program NOW! New features, new techniques and new methods to help you to achieve your GOAL. GET YOURS NOW and enjoy your stretching session!! 💪 #Stretching #splits #Flexibility #Sidesplit #Frontsplit | Easyflexibility - Stretching Made Easy
1:31
Check our 2nd Edition Splits Program NOW! New features, new techniques and new methods to help you to achieve your GOAL. GET YOURS NOW and enjoy your stretching session!! 💪 #Stretching #splits #Flexibility #Sidesplit #Frontsplit | Easyflexibility - Stretching Made Easy
FacebookEasyflexibility - Stretching
視聴回数: 4.2万 回2017年5月29日
#flexibility #flexible #sidesplit #splitstraining #beginnerflexibility # | Resilient Flexibility
#flexibility #flexible #sidesplit #splitstraining #beginnerflexibility # | Resilient Flexibility
FacebookResilient Flexibility
視聴回数: 60.8万 回5 か月前
Splits Training
Splits Training: What You Need To Know
Splits Training: What You Need To Know
markowtrainingsystems.com
2020年4月5日
Exercise Scientist Reveals the Best Training Splits for Muscle Growth – Fitness Volt
Exercise Scientist Reveals the Best Training Splits for Muscle Growth – Fitness Volt
fitnessvolt.com
2024年12月12日
135K views · 2.3K reactions | When I first started training for the...
0:31
135K views · 2.3K reactions | When I first started training for the...
Facebookvanja.moves
視聴回数: 3.5万 回1 週間前
17K views · 677 reactions | #flexible #flexibility #split #splits #splitsprogress #splitstraining #splitschallenge #oversplits #middlesplit #middlesplits #splitseverywhere #stretching #mobility #hipmobility #mobilitymatters #mobilitytraining #mobilitywork #mobilitywod #mobilityexercises #mobilityflow #mobilitychallenge #functionalfitness #functionalmovement #functionalmovements #bodyweight #gymnastics #crossfit #crossfitter #crossfitlife | MovementbyDavid | Facebook
0:47
17K views · 677 reactions | #flexible #flexibility #split #splits #splitspro…
視聴回数: 1.1万 回3 週間前
FacebookMovementbyDavid
Check our 2nd Edition Splits Program NOW! New features, new techniques and new methods to help you to achieve your GOAL. GET YOURS NOW and enjoy your stretching session!! 💪 #Stretching #splits #Flexibility #Sidesplit #Frontsplit | Easyflexibility - Stretching Made Easy
1:31
Check our 2nd Edition Splits Program NOW! New features, new …
視聴回数: 4.2万 回2017年5月29日
FacebookEasyflexibility - Stretching Made Easy
#flexibility #flexible #sidesplit #splitstraining #beginnerflexibility # | Resilient Flexibility
#flexibility #flexible #sidesplit #splitstraining #beginnerflexibilit…
視聴回数: 60.8万 回5 か月前
FacebookResilient Flexibility
7.2K views · 54 reactions | Breaking in the new machine and sharing thoughts on passive #splits | Range Of Strength | Facebook
0:33
7.2K views · 54 reactions | Breaking in the new machine and sharing th…
視聴回数: 3995 回2 週間前
FacebookRange Of Strength
9.7K views · 42 reactions | 露‍♂️Struggling with getting splits...
0:55
9.7K views · 42 reactions | 露‍♂️Struggling with getting spl…
視聴回数: 9751 回2 週間前
FacebookSHIFT Movement Science and Gymnastics Edu…
7.9K views · 69 reactions | 露‍♂️5 Step Split Flexibility Complex For...
3:43
7.9K views · 69 reactions | 露‍♂️5 Step Split Flexibility Complex For...
視聴回数: 7934 回1 週間前
FacebookSHIFT Movement Science and Gymnastics Edu…
What is the split method? #How to do muscle training #Efficient muscle training #Muscle training ...
1:14
What is the split method? #How to do muscle training #Efficient mus…
視聴回数: 2132 回2 か月前
YouTubeみおGYM
5:30
Split Mobility Routine | Muscle Isolation Work | Improve Your Flex…
視聴回数: 7.2万 回1 か月前
YouTubeFit Lena Flow
0:10
Split Machine for Flexibility & Ballet Stretching #splits
視聴回数: 511 回4 か月前
YouTubeDonald Hebert
1:23
Stretch it out! #takecareofyourbody #splitmachine #flexibility #mobility
視聴回数: 255 回2 か月前
YouTubeNelson Young
1:11
Full Split Routine! Quick Flexibility Boost for All Levels! Find Out Now…
視聴回数: 442 回2 か月前
YouTubeSplits & Spins
3:01
This is a must have!! 10 out of 10 recommend!! #splitmachine #stret…
視聴回数: 1.7万 回3 か月前
YouTubeLady Bling
0:26
Leg Split Machine: Your Guide to Flexibility Mastery
視聴回数: 2527 回2 か月前
TikToksharon.jayy
1:30
First Time Using a Splits Machine Reaction
視聴回数: 5120 回4 か月前
TikTokdivineextension__
0:15
Y'all this felt so good 😅This splits machine may be my new thing to …
視聴回数: 882 回1 か月前
TikTokroikereviews
#middlesplits #splits #mobility #mobilitytraining #flexible #flexibil…
視聴回数: 7.9万 回2021年8月5日
TikTokflexibil80
Split Machine: Wedgie Challenge! 🤸🏻‍♀️
視聴回数: 21.8万 回2022年8月25日
TikTokshelbshelbbb
For sure, the most comfortable way to train for splits.. #splitsmachine …
視聴回数: 1.7万 回2022年12月29日
TikTok30_days_progress
Effective Stretches for Achieving Splits Flexibility
視聴回数: 1.2万 回10 か月前
TikTokrangeofstrength
Effective Splits Training Strategies for Progress and Flexibility
視聴回数: 20.8万 回2023年6月13日
TikTokrangeofstrength
#fyp #sport #tiktokshop #keepfit #splitmachine #split #squat #hom…
視聴回数: 2200 回10 か月前
TikToktknbaeoqp2q
30 Day Splits Machine Challenge Before and After Results
視聴回数: 1480万 回2023年1月30日
TikTok30_days_progress
🌻 #splits #fitnessmotivation #satisfying #splitsmachine #stretc…
視聴回数: 1.9万 回2023年1月18日
TikTok30_days_progress
Mastering the Split Machine Technique
視聴回数: 4016 回10 か月前
TikTokbeckotto487
Flexibility Training: 30 Days Splits Progress Routine
視聴回数: 1.2万 回2023年2月26日
TikTok30_days_progress
3:08
Workout Oversplits，Leg Flexibility and Contortion Training|強制柔軟 …
視聴回数: 6.6万 回2021年11月29日
YouTubeFlexiDancing
4:38
Improve Your Splits (Beginner Flexibility)
視聴回数: 12.2万 回2021年10月7日
YouTubeFitnessFAQs
0:46
Smith Machine Split Squat
視聴回数: 5.6万 回2016年12月17日
YouTubeWomen's Strength Nation
7:40
How To Get SPLITS - WITHOUT STRETCHING?!
視聴回数: 118.3万 回2016年4月24日
YouTubeErica Lin
その他のビデオを表示する
静的サムネイルプレースホルダー