10K views · 135 reactions | Learn how to split step!  The split...
0:40
FacebookPSA Squash Tour
10K views · 135 reactions | Learn how to split step!  The split...
PSA Squash Tour. . Learn how to split step! 💪 The split step is an essential movement that all squash players need to develop in order to create explosive movement off the T. Find out more about improving your movement in the SquashSkills fundamentals series here: ️ http://bit.ly/splitstepuhuru
視聴回数: 1万 回1 週間前
Splits Challenge
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
0:07
FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
FacebookAbi Mills Yoga
視聴回数: 4.5万 回2023年2月26日
Learning to Do the Splits: My Journey
Learning to Do the Splits: My Journey
TikTokkristineelifts
視聴回数: 28.9万 回10 か月前
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
TikTok30_days_progress
視聴回数: 1.7万 回2022年12月29日
人気の動画
🦶 Split Step Explained 💡 The split step is a small hop you make just before your opponent hits the ball. It helps you stay balanced and ready to move quickly in any direction. #tennismatch #tenniscoach #tennistraining #miamitennis #tennismiami #tennisfun #tennistips #tennislessons #tennisdrills #learntennis #tennisexercises #tennispractice #305tennis #splitstep #tennisfootwork | Simplified Tennis
0:15
🦶 Split Step Explained 💡 The split step is a small hop you make just before your opponent hits the ball. It helps you stay balanced and ready to move quickly in any direction. #tennismatch #tenniscoach #tennistraining #miamitennis #tennismiami #tennisfun #tennistips #tennislessons #tennisdrills #learntennis #tennisexercises #tennispractice #305tennis #splitstep #tennisfootwork | Simplified Tennis
FacebookSimplified Tennis
視聴回数: 637 回2 か月前
4K views · 78 reactions | Work on these 3 progressions to master the split step and move like a pro. Click here https://bit.ly/3y9tfbr to unlock your full tennis potential. #tennisevolution #tennisfit #tennisfootwork #tennistraining #tennisacademy #tennislesson #tennisexercise #tennispros #tennisworld #tennisfitness #playtennis | Tennis Evolution | Facebook
5:57
4K views · 78 reactions | Work on these 3 progressions to master the split step and move like a pro. Click here https://bit.ly/3y9tfbr to unlock your full tennis potential. #tennisevolution #tennisfit #tennisfootwork #tennistraining #tennisacademy #tennislesson #tennisexercise #tennispros #tennisworld #tennisfitness #playtennis | Tennis Evolution | Facebook
FacebookTennis Evolution
視聴回数: 4028 回2 週間前
47K views · 261 reactions | Improve your tennis footwork with better split-step timing. In this video I show you when you should initiate your split-step and at what point your feet should be in the air. We use footage of Ana Ivanovic and Roger Federer training in Indian Wells to show the split-step. | Online Tennis Instruction | Facebook
4:01
47K views · 261 reactions | Improve your tennis footwork with better split-step timing. In this video I show you when you should initiate your split-step and at what point your feet should be in the air. We use footage of Ana Ivanovic and Roger Federer training in Indian Wells to show the split-step. | Online Tennis Instruction | Facebook
FacebookOnline Tennis Instruction
視聴回数: 4.7万 回2 週間前
How to Do a Split
Illustrated Steps to Help You Learn to Do Splits
Illustrated Steps to Help You Learn to Do Splits
liveabout.com
2018年12月6日
How to Do Splits in a Week
How to Do Splits in a Week
sportsrec.com
2011年4月10日
[Background to Trump's 2026 "Hostile View of the Maduro Regime in Venezuela"] 70% Don't Believe i...
47:19
[Background to Trump's 2026 "Hostile View of the Maduro Regime in Venezuela"] 70% Don't Believe i...
YouTube文藝春秋PLUS 公式チャンネ
視聴回数: 17万 回3 週間前
🦶 Split Step Explained 💡 The split step is a small hop you make just before your opponent hits the ball. It helps you stay balanced and ready to move quickly in any direction. #tennismatch #tenniscoach #tennistraining #miamitennis #tennismiami #tennisfun #tennistips #tennislessons #tennisdrills #learntennis #tennisexercises #tennispractice #305tennis #splitstep #tennisfootwork | Simplified Tennis
0:15
🦶 Split Step Explained 💡 The split step is a small hop you make just befor…
視聴回数: 637 回2 か月前
FacebookSimplified Tennis
4K views · 78 reactions | Work on these 3 progressions to master the split step and move like a pro. Click here https://bit.ly/3y9tfbr to unlock your full tennis potential. #tennisevolution #tennisfit #tennisfootwork #tennistraining #tennisacademy #tennislesson #tennisexercise #tennispros #tennisworld #tennisfitness #playtennis | Tennis Evolution | Facebook
5:57
4K views · 78 reactions | Work on these 3 progressions to master th…
視聴回数: 4028 回2 週間前
FacebookTennis Evolution
47K views · 261 reactions | Improve your tennis footwork with better split-step timing. In this video I show you when you should initiate your split-step and at what point your feet should be in the air. We use footage of Ana Ivanovic and Roger Federer training in Indian Wells to show the split-step. | Online Tennis Instruction | Facebook
4:01
47K views · 261 reactions | Improve your tennis footwork with better s…
視聴回数: 4.7万 回2 週間前
FacebookOnline Tennis Instruction
5 Stepping Drills to Level Up Your Footwork This Summer 1. Split Release Step 2. Double Hop Step 3. Hurdle Hop Step 4. Triple Double Step 5. Run Jump Step These are simple, effective drills to sharpen your reactions, balance, quickness, and overall agility. Give them a go — and if you want full breakdowns, coaching cues, and progressions, jump into our Performnz IQ app this summer. Let’s get faster. Let’s get sharper. Let’s get to work. | Performnz IQ
0:28
5 Stepping Drills to Level Up Your Footwork This Summer 1. Split Re…
視聴回数: 5.4万 回1 か月前
FacebookPerformnz IQ
3 Step 🎃#ハードルトレーニング#スプリンター#短距離#トレーニング#体重移動#足首に乗り込む#陸上#みんなで強くなる#チームエムズ#中学生#スプリントチーム
0:30
3 Step 🎃#ハードルトレーニング#スプリンター#短距離#トレーニング#体 …
視聴回数: 1047 回2 か月前
YouTubeエムズ スタイルM's Style
ステップ別サイドステップ Side step by step #サイドステップ#瞬発力#動ける身体#sidestep#sidejump#jumptraining#plyonetrics
ステップ別サイドステップ Side step by step #サイドステップ#瞬発力# …
視聴回数: 110万 回2022年11月14日
TikTokhironori_nakajima
Explosive Two Steps Drive Phase.#スプリントトレーニング #スポーツの春 #tiktokスポーツ教室 #nakajima整骨院トレーニング動画 #超人フィジカル #フィジカルモンスター #おすすめ
Explosive Two Steps Drive Phase.#スプリントトレーニング …
視聴回数: 4.5万 回2021年3月20日
TikTokhiroyuki.nakajima
宿題ステップ #1 レベル2: リズムトレーニング
視聴回数: 1313 回9 か月前
TikTokbcl.rhythm.core
サイドステップやクロスステップを使いながらのスプリントトレーニン …
視聴回数: 1174 回2023年5月22日
TikTokphysical_fitness_junior
2:44
Is The Split Step A Universal Technique? - The Racket Xpert
視聴回数: 6 回4 か月前
YouTubeThe Racket Xpert
1:35
Badminton Coach | 90 Day Challenge on Instagram: "Master t…
視聴回数: 7.4万 回2 か月前
Instagramfeatherballer
0:45
Frank Lee on Instagram: "Using the split step in sport helps you with t…
視聴回数: 1.8万 回3 か月前
Instagramthelbperformance
0:33
Go Badminton on Instagram: "Split step is a super important skill! W…
視聴回数: 144万 回6 か月前
Instagramgobadminton2021
Edge Volleyball Training on Instagram: "Boost Your Game wit…
視聴回数: 67.3万 回2023年7月25日
Instagramedgevolleyballtraining
Mastering the Volleyball Split Step Technique
視聴回数: 7.4万 回2024年1月11日
TikTokvolleyball.university
Mastering the Split Step Technique in Volleyball
視聴回数: 35.9万 回2025年1月14日
TikTokvolleyballlessonstulsa
1:00
Step to Split | Olympic Weightlifting Exercise Library
視聴回数: 8625 回2023年3月5日
YouTubeCatalyst Athletics
Improve Your Tennis Game with the Split Step Technique
視聴回数: 8.2万 回2023年7月14日
TikTokmadison_appel
Practicing the split step only from a stationary position might be what'…
視聴回数: 4542 回7 か月前
TikTokcloud_sports
10:56
スプリットステップを完全攻略
視聴回数: 5.6万 回5 か月前
YouTube大人のてにす部
6:54
ステップエクササイズ 1　step aerobic breakdown 1
視聴回数: 1.2万 回2014年11月23日
YouTubeyanoriyanori
7:35
ステップエクササイズ 2　step aerobic breakdown 2
視聴回数: 1万 回2014年11月23日
YouTubeyanoriyanori
1:30
スプリットステップを正確に踏む！ #tennis
視聴回数: 1.2万 回5 か月前
YouTube大人のてにす部
35:54
Step Beginners ステップ初級丸ごとレッスン①
視聴回数: 1万 回2020年11月26日
YouTubeMAYUMI SWAN FITNESS
41:07
Step Beginners ステップ初級丸ごとレッスン④
視聴回数: 9112 回2021年1月25日
YouTubeMAYUMI SWAN FITNESS
10:16
３分間のステップ練習[3minute Step Workout]
視聴回数: 1.1万 回2019年11月18日
YouTubeFight Muscle Channel
5:05
みんなと一緒にstepの勉強　(4)　*bracket*
視聴回数: 7591 回2014年2月19日
YouTubemarguerite22222
0:26
【階段トレーニング】敏捷性をUP！ステッピング #陸上 #スプリントド …
視聴回数: 1452 回2023年3月28日
YouTubeSPRINT ACADEMY SHIZUOKA
0:11
【片足スプリットステップ】ロジャーフェデラー Roger Federer's …
視聴回数: 5.8万 回2020年7月3日
YouTubeKentaro Horiuchi
その他のビデオを表示する
静的サムネイルプレースホルダー