4.4K reactions · 70 shares | 路‍♂️ Why enroll in the Inner Engineering Program?  Research Shows… 50% reduction in stress Enhanced levels of Anandamide – the body’s natural anti-depressant that creates a feeling of bliss Improved sleep quality Increased energy levels, joy & productivity Enhanced emotional balance & mood Register now | Sadhguru | Facebook

16K reactions · 200 shares | 路‍♂️ Why enroll in the Inner Engineering Program?  Research Shows… 50% reduction in stress Enhanced levels of Anandamide – the body’s natural anti-depressant that creates a feeling of bliss Improved sleep quality Increased energy levels, joy & productivity Enhanced emotional balance & mood Register now | Sadhguru | Facebook

🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An immersive online experience 👉Includes transmission of Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that brings physical and mental wellbeing, and opens up access to deeper dimensions of life. 🧘‍♀ Researchers affiliated with Harvard Medical School conducted a study in which they discovered that practitioners of Shambhavi Mahamudra Kriya showed a 50% reduction in stress. Participants say they

3.9K reactions · 253 shares | Free Meditation & Yoga Practices to Enhance Your Life  Download the Sadhguru App and Experience Joy, Health, Peace and Success  | Sadhguru | Facebook

Sadhguru answers a question from actor Ranveer Singh on the nature of creation, and uses Charlie Chaplin’s films as an illustrative example. | Sadhguru

Get Exclusive access to Sadhguru’s private and intimate talks on Sadhguru Exclusive. Sign up for the monthly trial for ₹100 only and get full access ▶️ | Sadhguru