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15 Exercises for Lower Back Pain and Strength | BarBend

15 Exercises for Lower Back Pain and Strength | BarBend

With a strong lower back, you'll be stronger and more stable in lifting and daily life. Here are the best lower back exercises to help out.

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7.4K views · 74 reactions | Most Canadians will likely deal with lower back pain at some point in their lives. Now there's some scientific consensus on the most effective way to get relief. Full story: https://www.youtube.com/watch?v=0Y28PwkQiaQ&feature=youtu.be | CBC News: The National | Facebook

7.4K views · 74 reactions | Most Canadians will likely deal with lower back pain at some point in their lives. Now there's some scientific consensus on the most effective way to get relief. Full story: https://www.youtube.com/watch?v=0Y28PwkQiaQ&feature=youtu.be | CBC News: The National | Facebook

FacebookCBC News: The National

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