2.1M views · 46K reactions | 3 Tennis ball drills that significantly can improve reaction time, hand-eye coordination, and punch accuracy. By practicing with a tennis ball, you can enhance your reflexes and develop better control over your movements. These exercises also help in fine-tuning precision and timing. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook

Fun exercise to work on reaction time! Can be done off-ice as well! Setup below: 1) Shooting player faces net. 2) Coach (or another player) places puck in random location. 3) Player uses reaction time to work on a quick shot. 4) Player should try for a one touch shot! Dig blade (and bottom hand) into ice for a harder shot. Looking for more skills to work on to improve your game? Check out icehockeysystems.com/skill-development-videos Note: If you do not have a player or a coach to pass the puck

50K views · 907 reactions | Reaction time games test your speed and...